Mentoring the spirit, to heal the mind, body, and soul.
If you grew up in a narcissistic, toxic or emotionally immature family dynamic, chances are that you've entered toxic cycles of abusive relationship dynamics as an adult.
First things first, learning about Narcissistic Abuse.
Exercises and homework over topics and how the subject's topic effects the client. It's very important for the client to understand what they've gone through, to understand their "PTSD Episodes", "Narcissistic Brain Fog" and lost sense of self.
Guidance through one on one "Past Life Regression Work", "Understanding Co-dependency & "Trauma Bonding", "Grounding" exercises to release Post Traumatic Stress Disorder triggers, and finding the right focal tools helps clients return to their authentic selves.
Writing homework is required. After 5 sessions, the client will have created the start of their healing journal, to help them see the progress that's been made on their journey. Understanding the client's needs and journey is the first step to gaining a successful recovery. Click here for free guidance syllabus
Reclaim Your Power.
Sexual abuse is mentally and spiritually damaging. It leads to cycles of disappointing romantic partners, and false perceptions of love. Co-dependency through trauma bonding CAN be released.
Learning to break the cycle by using "Past Life Regression Work", and understanding the client's past life experiences through various exercises and creative writing homework, will help the client gain their power back.
After 5 sessions, the client will have started their healing journal, to help them identify progress in mood shifts that's been made on their healing journey.
Releasing stress, anxiety, mental blockages, and depression by using sound bowls, musical instruments, songs, and random objects to find your healing rhythm.
Clients will create songs and sounds to use as focal tools during meditation sessions on their journey.
Move your body into HEALING!!!
This service helps clients focus on body movement for healing. Hula Hoop Dance is a great way to release stress, anxiety, depression, and sour mood. It also helps to clear "brain fog", detoxing the body, while toning and slimming. This helps with gaining self-confidence and self-esteem.
Clients will learn different Hula Hoop "tricks", and present video homework assignments. You must own a hula hoop, and it doesn't matter if it's a professional or "Dollar Tree" special. These sessions also helps the clients tap into their "inner-child".
Clients are required to upload video assignments to a social media platform of their choice. After 5 sessions, the client will have the start of their own video art platform as a focal tool for their healing journey.
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